MILK TO MEALS

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A beautiful hardcover with 300 pages of evidence-based insights, including 90 fool-proof recipes, this book makes the transition from milk to meals a breeze.

The first 24 months are truly transformative for your child's health, so getting it right is incredibly important. We'll teach you how to…
Evidence-based practices for a seamless transition to solid foods

Feeding methods that fit your family's unique dynamic

How to navigate the top allergenic foods

Key nutrients essential to your baby's health

Healthy, sustainable eating habits for the whole family

When and how to introduce specific foods mindfully

How to help your baby develop an adventurous palate
You’ll learn things like:

Evidence-based practices for a seamless transition to solid foods

Feeding methods that fit your family's unique dynamic

How to navigate the top allergenic foods

Key nutrients essential to your baby's health

Healthy, sustainable eating habits for the whole family

When and how to introduce specific foods mindfully

How to help your baby develop an adventurous palate